Wheatgrass is packed with a powerful combination of nutrients that make it extremely useful to your health. It has many therapeutic benefits and is known as complete nourishment. The extensive combination of vitamins and nutrients may make wheatgrass an exceptional choice to enhance your well-being. Wheatgrass has antioxidant, antibacterial, and anti-inflammatory properties.
17 amino acids
vitamins A, C, E, K, and B complex
Medically reviewed by Natalie Olsen, R.D., L.D., ACSM EP-C — Written by Emily Cronkleton — Updated on October 12, 2017
Matcha is rich in catechins, a class of plant compounds in tea that act as natural antioxidants.
Antioxidants help stabilize harmful free radicals, which are compounds that can damage cells and cause chronic disease.
When you add matcha powder to hot water to make tea, the tea contains all the nutrients from the entire leaf. It will tend to have more catechins and antioxidants than simply steeping green tea leaves in water.
This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Please consult your healthcare professional for treating a medical condition and or if you are pregnant, nursing, or are on any medications.
Always seek the advice of your physician or other qualified healthcare provider for any questions you may have regarding a specific medical condition.
FDA Disclosure Statement
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Herbal Tea’s should be taken when needed as an alternative method of healing.
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This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Please consult your healthcare professional for treating a medical condition.