Solar Plexus Chakra
Some healing practices for this Chakra involve physical activities like starting a yoga practice or any other exercise that involves body movement. As the element of the Solar Plexus Chakra is fire, the Sun provides healing energy. Exercising or walking outside for at least 20-30 minutes of sun every day.
Aside from physical symptoms, a chakra imbalance in the stomach can also lead to emotional distress as well. Common signs of an imbalance in the body may include low self-esteem, a dominating personality, aggression, lack of purpose, and feelings of helplessness.
The third energy center of the body is the Manipura Chakra or the Solar Plexus Chakra. The position of the Solar Plexus Chakra is best described as four fingerbreadths above the navel. This chakra is where your power and self-confidence manifests.
“Manipura” means a lustrous gem. The jewel or qualities associated with this chakra strengthen the digestive system and diaphragm. The Solar Plexus focuses on the power and autonomy of metabolism. The element for the Solar Plexus is fire. Activating the fire within moderate body temperature helps in food digestion. It represents the color yellow that brings brightness and balance of energy.
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* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
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Herbal Tea’s should be taken when needed as an alternative method of healing.
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